About
Meet Taylor
I am wellness and longevity obsessed. A Bachelors of Science in Health and Wellness Promotion, 14 years in the wellness industry, with certifications including American College of Sports Medicine Personal Trainer, Precision Nutrition Coach, and Lagree Method Instructor. This body has journeyed through fitness competitions in my 20's to 2 healthy pregnancies in my 30's. I am here to help you feel the vibrant and energetic self you are meant to feel. It's time to take extreme ownership of your life.
Services
1
Personal Training
American College of Sports Medicine Certified. Train with an amazing strength and stability program, bursting with enthusiasm, with a focus on safety, and of course fun.
2
Nutrition Coaching
Precision Nutrition Certified. We build healthy habits for life long behavior changes. We focus on education to empower you to be able to do this on your own forever. You will learn everything you need to know to create balanced nourishment.
3
Private Pilates Sessions
Lagree Method Certified Instructor. Come experience high intensity Pilates on the Microformer. Lagree helps build strength, balance, and stability in your body.
Let’s Work Together
Get in touch so we can start working together.